Mindful Eating & Planning Ahead
| Day | Monday, August 18 |
|---|---|
| Time | 12:30 PM to 1:30 PM |
| Where | Private Location (sign in to display) |
B-Healthy invites you to a special wellness event in collaboration with Cornell Cooperative Extension of Broome County. Slow down and nourish your body and mind! This engaging session teaches you how to: ? Recognize hunger and fullness cues ? Build a healthier relationship with food ? Plan ahead to make mealtimes easier and less stressful Date: Monday, August 18 Time: 12:30 PM Locat...
Sponsored by: B-Healthy
Add to Calendar 08/18/2025 12:30 PM 08/18/2025 1:30 PM America/New_York Mindful Eating & Planning Ahead B-Healthy invites you to a special wellness event in collaboration with Cornell Cooperative Extension of Broome County. Slow down and nourish your body and mind! This engaging session teaches you how to: ? Recognize hunger and fullness cues ? Build a healthier relationship with food ? Plan ahead to make mealtimes easier and less stressful Date: Monday, August 18 Time: 12:30 PM Locat... Private Location (sign in to display)